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Myofascial Release Massage

Myofascial release massage is a type of soft tissue massage which comprises a combination of light stretching and massage work. Myofascial release is a gentle massage therapy, that has derived its name from two Latin words myo and fascia, meaning muscle and elastic band, respectively. This type of Massage therapy gained popularity in the late 1990s, for its ability to relieve pain and increase the flexibility of the stretched muscle.